I posted this today on Facebook:

Be kind to yourself. You have done the best you could with the information you had at the time. I like to draw and am quite good at it, though not “artist grade”. When I go to classes and hear people beat themselves up because they think they’re no good, I tell them, you’re in the class to learn. If you already knew everything you wouldn’t be here, or you would be the teacher. I think life is like that. We all look back and think “If only….” But we did what we thought was right at the time. We did what we were ready to do at the time.

Now we are all in a different space. Everyone on the planet is living a life different than we expected just a couple of months ago, and for none of us in this generation will things ever be the same. Every single one of us is to one degree or another looking back and thinking, did I do right? And if we take time now to reflect on what we can change about ourselves so that we emerge from The Great Pause more in tune with our people, with our environment, then we’ll have learned a great lesson.

The past exists only in our memory. The future is yet to be. All we have is the present moment, and the gift of life on an incredibly beautiful planet.